US 10k

I ran the US 10k again today.  I waited until about a week ago to make my mind up but decided to run it again after all.  I just remembered how brutal the course was last year and wasn’t sure I wanted to do that again.  In case you think I am kidding here is the elevation chart that my Garmin watch produced from the run this morning:

I did better than last year with an unofficial time of 56:12.  You can’t complain when you shave 6 minutes of you race time from the previous year.  If I could  shave off another 6 minutes I may earn a medal next year.  They give one to the first 1,000 finishers.